Prescriptions are essential for health, but they often come with a side effect that’s frequently overlooked: nutrient depletion. From Adderall to antibiotics, these medications may be life-saving but can quietly strip your body of key nutrients like magnesium, vitamin C, and folic acid.⁠ Even after finishing your medication, its impact on your nutrient levels can linger for months or even years. Understanding how your medication affects your body is crucial. For example, Adderall may help with focus but can deplete your magnesium reserves, which are essential for mental health 🧠.⁠ But don’t worry! Knowledge is power. With the expertise of @john.pharmd we've crafted this drug-induced nutrient depletion chart to help you understand which nutrients might be affected by your medications. Don’t just treat the symptoms—stay informed and maintain a balanced, nourished body 💪🏼. #bodybio #cellularhealth #nutrientdepletion #medication #antibiotics #mentalhealth #wellbeing