🎃 Looking for a quick, healthy snack packed with protein and cozy fall flavors? Our Pumpkin Spice Protein Mug Cake is made with real pumpkin puree and 27g of protein powder for a single-serving treat that’s ready in minutes. 🍂 All you need: 3 Tbsp. oat flour 2 scoops Vanilla or Unflavored High Protein Meal Replacement 2 Tbsp. pumpkin puree (no sugar added) ¼ tsp. pumpkin pie spice ¼ tsp. baking powder 4 Tbsp. milk 👉 Tap the link in bio to get the full recipe.