Reps to failure-be about it! Pick a few muscles, warm them up and hit a strong set to failure in the 8-12 rep range. Then go do some cardio! Brought to you by @barbellapparel shirt and Ultra Shorts, good for running, lifting, swimming and everyday life. Get some! #leadfromthefront #earnednotgiven #trailrunning #roguemethods #combatives #arizona #barbellapparel
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onJun 24, 2025Barbell Apparel
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Reps to failure-be about it
Jun 24, 2025, 7:22 PM
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