👠 Wearing heels? Your joints notice. High heels don’t just lift your height — they shift how your whole body moves. 🧠 Studies show: even small gait changes can overload your hips and knees. And it’s not just heels — your gait adapts every day, often without you knowing. That’s why at Baliston, we help you understand how you move — step by step, before discomfort turns into damage. #Baliston #GaitAnalysis #Biomechanics #PostureMatters #MovementMatters #JointHealth #HealthTech #SmartFootwear