Think walking every day is a must? Research shows just 1–2 days a week with 8,000+ steps can lower your risk of death. But it’s not just about quantity β€” it’s how you walk that counts. How many steps did you take today? πŸ‘ŸπŸ‘‡ Walk smarter with Baliston #sleep #health #gaitanalysis #wearabletech #injuryprevention #Baliston

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onAug 20, 2025
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Think walking every day is a must
Aug 20, 2025, 6:31 PM

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Think walking every day is a must

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