Heels, sneakers, barefoot—it all changes how you move. 🧠 Dr. Chris Proulx breaks down why your footwear really matters—and how Baliston helps you walk smarter. 👣 Heels = tight calves + short stride 🦶 Barefoot = better balance + foot strength 🤖 Baliston = tech that reads your walk in real time ✨ Want to know what your stride says about you? Tap the link in bio to explore smart shoes that actually understand you. #baliston #highheelshoes #barefoot #movementscience