Is this the most perfect post-workout meal? I THINK SO🤩 (if you didn’t read this like Joey from Friends then I’m pretty disappointed) -Berries & tart cherry juice to help aid in the recovery process, plus great sources of carbs & antioxidants. -My favorite high quality creatine monohydrate and whey protein (@ascent_protein of course) -Fats from seeds to make this a more balanced meal, but still protein and carb forward! -FIBER. Would you believe me if I said this bowl has almost 20g of fiber in it?? Let me know if you try! #ascentprotein #ascentathlete #recovery #nutrition
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onApr 22, 2025Ascent Protein
ascentprotein.com
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Is this the most perfect post-workout meal
Apr 22, 2025, 11:32 PM
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