Adaptogens help your body adapt to stress by supporting adrenal health, balancing cortisol, and promoting resilience. Top 5 Adaptogens for Stress & Adrenal Fatigue: ✨ Ashwagandha – Reduces cortisol, calms nerves, supports sleep. ✨ Rhodiola – Boosts mental clarity and stamina. ✨ Holy Basil – Stabilizes mood, regulates blood sugar. ✨ Eleuthero – Enhances endurance, reduces exhaustion. ✨ Schisandra – Improves liver function, boosts stress tolerance. These herbs nourish your stress response. Try ZenAdapt™ and Adrenal Support for extra support in managing stress. Comment STRESS to read the full article.

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onAug 6, 2025
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Amy Myers MD

amymyersmd.com

Adaptogens help your body adapt to stress by supporting adrenal health, balancing cortisol, and promoting resilience
Aug 6, 2025, 11:40 PM

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Adaptogens help your body adapt to stress by supporting adrenal health, balancing cortisol, and promoting resilience

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