You don’t just train for yourself. You train for the ones on your left and your right. For the collision you know is coming. For the grind that doesn’t stop after the first whistle. You train so you don’t fold when it’s muddy, when it’s cold, when the weight of the game sits on your shoulders. It’s not about showing off. It’s about showing up. It’s about building the kind of body that holds the line—and the kind of mind that never backs down. That’s not a gym workout. That’s preparation for war in 80-minute halves. #ironneck #scrumready #gritbuilt #teamfirst #ironbodyironmind #neckstrength #rugbytraining #mentaltoughness #collisionready #strongerunit #trainforthecontact #neverfold