🚨 30 For the Kids is here! Get ahead on your 2025 fitness goals AND donate to a great cause this holiday season 👊 Our partners @Braceforimpact46 help us to sponsor 41 kids in Haiti. Whether it’s constructing a children’s home, offering education, healthcare, or clean water, their mission is to enrich lives comprehensively - just like 1st Phorm aspires to do. All it takes to help these kids out, is $30 and 30 days of dedication to completing 1 of the 5 workouts: 1. 30 Min Stair Mill 2. The 100, 200, 300 3. 3 Mile Run (or 45 min Walk) 4. 100 Burpees for Time 5. 60 Min Bike And if you don’t pay dues in sweat, you’ll have to pay them in cash with a $5 donation penalty to the kids if you miss a day! Find more information & register now at the link in our bio!