Why palm cool? ✋🧊⬇️ 1️⃣ Enhanced performance: by PREVENTING the body from getting too hot palm cooling has been shown to increase reps per set, sets per workout, and watts per interval. 2️⃣Faster recovery: palm cooling returns muscles to a LESS fatigued state MORE quickly, drops the heart rate faster & improves cognition. 3️⃣ Deliberate cooling of the palms, feet and face before bed will lower core body temperature, calm the mind, helping you fall asleep faster. Which one of these benefits are you using palm cooling for? Comment down below! #palmcooling #palmcoolingprotocol #exercisescience #gymhacks #athletetips #hubermanlab #performance
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onApr 25, 2025AVA Cooling Technology
avacooling.com
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Why palm cool
Apr 25, 2025, 12:37 AM
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